Muladhara Chakra is the first Chakra of our journey.

This is the Root Chakra and it represents our deepest instinct, our survival, our foundation.

COLOUR: Red

ELEMENT: Earth

LOCATION: Base of the spine, connected to legs and feet

IMBALANCE IN MULADHARA

If there's imbalance in Muladhara Chakra, you may experience fear of change, anxiety and nightmares. On a more physical level, problems in the feet, legs and low back may be related to a deficiency or overstimulation of your first Chakra.