Muladhara Chakra: Your Roots

Muladhara Chakra is the first Chakra of our journey.

This is the Root Chakra and it represents our deepest instinct, our survival, our foundation.


COLOUR: Red

ELEMENT: Earth

LOCATION: Base of the spine, connected to legs and feet


IMBALANCE IN MULADHARA

If there's imbalance in Muladhara Chakra, you may experience fear of change, anxiety and nightmares. On a more physical level, problems in the feet, legs and low back may be related to a deficiency or overstimulation of your first Chakra.

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