Power Yoga - Your Yoga Workout
-
Introduction to Power Yoga - Your Yoga Workout (0:34)
-
I Choose To Be Open - Power Yoga for Back (31:37)
-
I Am Centered - Power Yoga for Core (35:14)
-
I Am Exactly Where I Need To Be - Power Yoga for Legs (31:35)
-
I Am Anchored In My Strength - Power Yoga for Arms and Core (21:25)
-
I Let Go Of What's Weighing Me Down - Power Yoga for Shoulders and Core (32:30)
-
I Am Rooted In My Truth - Power Yoga for Legs and Core (26:39)
-
I Choose To Let Go - Power Yoga for Hips (36:18)
